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POTATO CHIPS

Chips, Pretzels & Snacks Jays Foods Inc. Branded
526 Calories
7.5g Protein
56.4g Carbs
30.1g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 526
% Daily Value*
Total Fat 30.1g 39%
Saturated Fat 4.7g 24%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 771mg 34%
Total Carbohydrate 56.4g 21%
Dietary Fiber 1.9g 7%
Total Sugars 3.8g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 38mg 3%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 56.4g 60%
Fat 30.1g 32%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 56.4 MG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 1.4 MG 8%
Sodium, Na 771 MG 34%

Nutrition Highlights

  • Good source of Sodium, Na (34% DV).
  • Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 526 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 56.4g of carbohydrates, and 30.1g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, CANOLA OIL AND/OR CORN OIL, SALT, WHEY, DEXTROSE, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), BUTTERMILK, ONION POWDER, SUGAR, CULTURED NONFAT MILK, DEHYDRATED PARSLEY, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, GARLIC POWDER, DISODIUM INOSINATE AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in POTATO CHIPS include Vitamin C, total ascorbic acid (63% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 526 calories per 100 grams, POTATO CHIPS gets 6% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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