POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (39% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About POTATO CHIPS
POTATO CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
FRESH CHOICE POTATOES COOKED IN ONE OR MORE OF THE FOLLOWING PURE VEGETABLE OILS: CORN, COTTONSEED, CANOLA, PALM OR SOYBEAN, SALT. INGREDIENTS OF SEASONING: PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), MALTODEXTRIN, MONOSODIUM GLUTAMATE, ONION POWDER, SALT, NONFAT DRY MILK, SOUR CREAM (CULTURED CREAM, NONFAT MILK), DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, GARLIC POWDER, COLOR (INCLUDING YELLOW 5 AND YELLOW 6), LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in POTATO CHIPS include Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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