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POTATO CHIPS

Chips, Pretzels & Snacks Harris-Teeter Inc. Branded
529 Calories
7.1g Protein
60.0g Carbs
28.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 28.2g 36%
Saturated Fat 5.3g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,323mg 58%
Total Carbohydrate 60.0g 22%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 582mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 60.0g 63%
Fat 28.2g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Potassium, K 582 MG 12%
Sodium, Na 1,323 MG 58%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
PRETZEL MINI TWISTS 400 10g 83.3g 3.3g VEGGIE STICKS 464 3.6g 64.3g 25g ALL NATURAL VEGGIE CHIPS 500 3.6g 57.1g 28.6g POTATO CHIPS 571 3.6g 53.6g 35.7g POTATO CHIPS 571 7.1g 50g 35.7g KETTLE COOKED POTATO CHIPS 536 7.1g 60.7g 28.6g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Sodium, Na (58% of Daily Value per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.0g of carbohydrates, and 28.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, PEANUT OIL OR A BLEND OF PEANUT OIL AND CANOLA, CORN OR SUNFLOWER OIL, SALT, DEXTROSE, POTATO STARCH, JALAPENO PEPPER POWDER, NATURAL FLAVORS, DEHYDRATED ONION, CORN STARCH, DEHYDRATED GARLIC, CITRIC ACID, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVE.

Dietary Information

Notable micronutrients in POTATO CHIPS include Sodium, Na (58% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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