POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.6 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (33% DV).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About POTATO CHIPS
POTATO CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, CORN, OR SOYBEAN), SALT, SOUR CREAM & ONION SEASONING, MALTODEXTRIN, WHEY, SALT, ONION POWDER, MONOSODIUM GLUTAMATE, SOUR CREAM POWDER (SOUR CREAM {CREAM, CULTURES, LACTIC ACID}, CULTURED NONFAT MILK SOLIDS, CITRIC ACID), PARSLEY, CITRIC ACID, NATURAL FLAVORS, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING.
Dietary Information
Notable micronutrients in POTATO CHIPS include Vitamin C, total ascorbic acid (60% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POTATO CHIPS
See how POTATO CHIPS compares to other foods in terms of nutrition:
- POTATO CHIPS vs PRETZEL PIECES, HONEY, MUSTARD & ONION
- POTATO CHIPS vs FUEGO HOT CHILI PEPPER & LIME CORN SNACK STICKS, FUEGO
- POTATO CHIPS vs SNACK WHEEL, SPICY
- POTATO CHIPS vs PLANTAIN CHIPS, KETTLE COOKED WITH SEA SALT
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