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POTATO CHIPS

Chips, Pretzels & Snacks Better Made Snack Foods, Inc. Branded
529 Calories
7.1g Protein
56.4g Carbs
30.0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 30.0g 38%
Saturated Fat 7.9g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 56.4g 21%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 1.8mg 10%
Potassium 1,146mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 56.4g 60%
Fat 30.0g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 1.8 MG 10%
Potassium, K 1,146 MG 24%
Sodium, Na 441 MG 19%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
MICKEY SHAPED VEGGIE CHIPS, VEGGIE 459 3.5g 67.1g 17.7g HINT OF LIME WHITE BEAN CHIPS, HINT OF LIME 464 17.9g 53.6g 21.4g SNYDER'S OF HANOVER, DIPPIN' STRIPS TORTILLA CHIPS 500 7.1g 71.4g 21.4g SNYDER'S OF HANOVER, RESTAURANT STYLE TORTILLA CHIPS 500 7.1g 71.4g 21.4g SOUR CREAM & ONION FLAVORED RIPPLES POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 32.1g SALT'N VINEGAR FLAVORED POTATO CHIPS, SALT'N VINEGAR 536 7.1g 53.6g 32.1g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Potassium, K (24% DV).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 56.4g of carbohydrates, and 30.0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL, (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OR PALM OIL), SALT. SEASONING: SUGAR, TORULA YEAST WITH NATURAL SMOKE FLAVOR, DEXTROSE, BROWN SUGAR, SPICES, MONOSODIUM GLUTAMATE, ONION POWDER, CONTAINS 2% OR LESS OF: GARLIC POWDER, PAPRIKA EXTRACT (COLOR), SESAME SEED OIL, NATURAL FLAVORS, SAFFLOWER OIL AND/OR SUNFLOWER OIL (PROCESSING AID), SILICON DIOXIDE.

Dietary Information

Notable micronutrients in POTATO CHIPS include Potassium, K (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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