POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 1,223 MG | 26% | |
| Sodium, Na | 632 MG | 27% |
Nutrition Highlights
- Good source of dietary fiber (3.5g per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (27% DV).
About POTATO CHIPS
POTATO CHIPS is a high-calorie food with 544 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.0g of protein, 52.6g of carbohydrates, and 33.3g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, CANOLA AND/OR SUNFLOWER OIL, CONTAINS TWO PERCENT OR LESS OF: SALT, DEHYDRATED VEGETABLES (POTATO, ONION, GARLIC, TOMATO), WHEY, NATURAL FLAVORS, DRIED SOUR CREAM (CULTURED CREAM, NONFAT MILK), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), DEXTROSE, CORN MALTODEXTRIN, YEAST EXTRACT, SPICES, MODIFIED CORNSTARCH, LACTIC ACID, EXTRACTIVES OF PAPRIKA (COLOR), CITRIC ACID, DISODIUM PHOSPHATE, CALCIUM LACTATE, NATURAL SMOKE FLAVOR.
Dietary Information
Notable micronutrients in POTATO CHIPS include Sodium, Na (27% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 544 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 39% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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