POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (31% DV).
About POTATO CHIPS
POTATO CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 57.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
POTATOES, CORN OIL AND/OR SUNFLOWER OIL, WHEY, SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK), SALT, DEHYDRATED ONION, MALTODEXTRIN, NONFAT DRY MILK, MONOSODIUM GLUTAMATE, DEXTROSE, PARSLEY, MODIFIED FOOD STARCH, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID.
Dietary Information
Notable micronutrients in POTATO CHIPS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POTATO CHIPS
See how POTATO CHIPS compares to other foods in terms of nutrition:
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- POTATO CHIPS vs LIGHTLY SALTED POTATO CHIPS
- POTATO CHIPS vs CRISP 'N TASTY POTATO CHIPS
- POTATO CHIPS vs BARBECUE FLAVORED POTATO CHIPS, BARBECUE
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