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POTATO CHIPS

Chips, Pretzels & Snacks Frito-Lay Company Branded
540 Calories
7.7g Protein
56.6g Carbs
33.4g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 540
% Daily Value*
Total Fat 33.4g 43%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 56.6g 21%
Dietary Fiber 5.1g 18%
Total Sugars 2.6g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 10%
Potassium 1,285mg 27%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.7g 8%
Carbs 56.6g 58%
Fat 33.4g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.1 MG 26%
Vitamin B-6 0.8 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 10%
Magnesium, Mg 62 MG 15%
Phosphorus, P 103 MG 8%
Potassium, K 1,285 MG 27%
Sodium, Na 308 MG 13%
Zinc, Zn 0.8 MG 7%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
FLAVORED TORTILLA SNACKS, BLAZIN' BUFFALO EXPLOSION 0 0g 0g 0g FLAVORED TORTILLA CHIPS, COOL RANCH 0 0g 0g 0g POTATO CHIPS, CHINESE SZECHUAN CHICKEN 0 0g 0g 0g POTATO CHIPS, GREEK TZATZIKI 0 0g 0g 0g POTATO CHIPS, GREEK TZATZIKI 0 0g 0g 0g FLAVORED TORTILLA SNACKS, CHEESE EXPLOSION 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Good source of Potassium, K (27% DV).
  • Good source of Vitamin C, total ascorbic acid (26% DV).
  • Good source of Vitamin B-6 (45% DV).

About POTATO CHIPS

POTATO CHIPS is a high-calorie food with 540 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.7g of protein, 56.6g of carbohydrates, and 33.4g of fat. It also contributes 5.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), AND SEA SALT.

Dietary Information

POTATO CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATO CHIPS include Vitamin B-6 (45% DV) , Potassium, K (27% DV) , and Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 540 calories per 100 grams, POTATO CHIPS gets 6% of its calories from protein, 42% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POTATO CHIPS

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