POTATO CHIPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 24% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-6 | 0.4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (47% DV).
- Good source of Vitamin C, total ascorbic acid (24% DV).
- Good source of Vitamin B-6 (25% DV).
About POTATO CHIPS
POTATO CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 53.6g of carbohydrates, and 35.7g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
CHOICE POTATOES COOKED IN VEGETABLE OIL (CONTAINS ONE OF THE FOLLOWING: CORN, COTTONSEED, SOYBEAN), WITH SALT ADDED. NO PRESERVATIVES ADDED. SEASONING: SUGAR, TOMATO POWDER, FRUCTOSE, MONOSODIUM GLUTAMATE, SALT, ONION, MALIC ACID, SODIUM ACETATE, FD&C RED NO. 40 LAKE, CARAMEL COLOR, GUM ARABIC, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SILICON DIOXIDE (AS ANTICAKING AGENT).
Dietary Information
Notable micronutrients in POTATO CHIPS include Sodium, Na (47% DV) , Vitamin B-6 (25% DV) , and Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POTATO CHIPS gets 5% of its calories from protein, 40% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare POTATO CHIPS
See how POTATO CHIPS compares to other foods in terms of nutrition:
- POTATO CHIPS vs SEA SALT AVOCADO OIL KETTLE STYLE CHIPS, SEA SALT AVOCADO OIL
- POTATO CHIPS vs YUMMIES, ZAMBOS, PLANTAIN CHIPS
- POTATO CHIPS vs SWEET PLANTAIN FLAVORED CHIPS, SWEET PLANTAIN
- POTATO CHIPS vs BARBECUE KETTLE COOKED POTATO CHIPS, BARBECUE
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