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POTATO & CHEESE GOURMET CALZONES

Pizza Brian's Foods, LLC Branded
218 Calories
9.2g Protein
24.7g Carbs
7.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 218
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 254mg 11%
Total Carbohydrate 24.7g 9%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 9.2g 18%
Vitamin D 6mcg 30%
Calcium 141mg 11%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 22%
Carbs 24.7g 59%
Fat 7.8g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.9 MG 11%
Sodium, Na 254 MG 11%

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About POTATO & CHEESE GOURMET CALZONES

POTATO & CHEESE GOURMET CALZONES is a moderate-calorie food with 218 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.2g of protein, 24.7g of carbohydrates, and 7.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

FLOUR (WHEAT, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, POTATOES, MOZZARELLA CHEESE, CHEDDAR CHEESE, ONIONS, ORGANIC CANOLA OIL, OLIVE OIL, SUGAR, DRIED ROSEMARY, BRIAN'S SEASONING (SALT, SUGAR, GARLIC, SPICES, ONION, BELL PEPPER, SOYBEAN OIL, PAPRIKA, AND SILICON DIOXIDE), SALT, YEAST, DRY GARLIC, OREGANO, BASIL.

Calorie Breakdown

At 218 calories per 100 grams, POTATO & CHEESE GOURMET CALZONES gets 17% of its calories from protein, 45% from carbohydrates, and 32% from fat. This is moderately high, similar to many cooked grains and dairy products.

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