POTATO BLINTZES, POTATO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 13 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 34 MG | 1% | |
| Sodium, Na | 371 MG | 16% |
About POTATO BLINTZES, POTATO
POTATO BLINTZES, POTATO is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.2g of protein, 21.0g of carbohydrates, and 11.3g of fat. This food belongs to the French Fries, Potatoes & Onion Rings category.
Ingredients
WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, POTATOES, EGG, ONIONS, CANOLA OIL, EGG WHITES, DEXTROSE, CORN STARCH, SALT, SUGAR, GARLIC, ONION POWDER, SOY LECITHIN, SPICES
Calorie Breakdown
At 194 calories per 100 grams, POTATO BLINTZES, POTATO gets 7% of its calories from protein, 43% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare POTATO BLINTZES, POTATO
See how POTATO BLINTZES, POTATO compares to other foods in terms of nutrition:
- POTATO BLINTZES, POTATO vs HASH BROWN POTATO PATTIES
- POTATO BLINTZES, POTATO vs STEAK CUT FRENCH FRIED POTATOES
- POTATO BLINTZES, POTATO vs CRINKLE CUT FRENCH FRIED POTATOES
- POTATO BLINTZES, POTATO vs SHOESTRINGS FRENCH FRIED POTATOES
More in French Fries, Potatoes & Onion Rings
Browse all foods in the French Fries, Potatoes & Onion Rings category to compare nutrition facts and find the best options for your diet.