POTATO BLINTZES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 279 MG | 12% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About POTATO BLINTZES
POTATO BLINTZES is a moderate-calorie food with 148 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 24.6g of carbohydrates, and 6.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, EGG WHITES, WHOLE EGGS, CANOLA OIL, DEXTROSE, UNBLEACHED LECITHIN, SALT. FILLING: WATER, DEHYDRATED POTATOES (POTATOES), CANOLA OIL, DRY ONIONS, SALT, DECORTICATED PEPPER.
Calorie Breakdown
At 148 calories per 100 grams, POTATO BLINTZES gets 13% of its calories from protein, 66% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.
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