PORTOBELLO MUSHROOM RISOTTO
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 98 MG | 8% | |
| Iron, Fe | 0.1 MG | 1% | |
| Sodium, Na | 220 MG | 10% |
About PORTOBELLO MUSHROOM RISOTTO
PORTOBELLO MUSHROOM RISOTTO is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 16.9g of carbohydrates, and 3.9g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
COOKED RICE (WATER, RICE), SAUCE (WATER, NEUFCHATEL CHEESE [MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, GUAR, AND/OR XANTHAN GUM)], HALF AND HALF [MILK, CREAM], PARMESAN CHEESE [CULTURED PARTSKIM MILK, SALT, ENZYMES], ONIONS, CHICKEN MEAT [INCLUDING CHICKEN JUICES], GARLIC, BUTTER [CREAM, SALT], CORNSTARCH, WHEY PROTEIN CONCENTRATE, SALT, ONION JUICE CONCENTRATE, ROMANO CHEESE FROM COW'S MILK [MILK, CHEESE CULTURES, SALT, ENZYMES], FLAVORINGS, POTATO FLOUR, SPICE, FLAVOR, CARROT POWDER, TURMERIC, ENZYMES), MUSHROOMS, PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), FIRE ROASTED PORTOBELLO MUSHROOMS, PARSLEY.
Calorie Breakdown
At 122 calories per 100 grams, PORTOBELLO MUSHROOM RISOTTO gets 15% of its calories from protein, 55% from carbohydrates, and 29% from fat. This is moderate, similar to many lean proteins and whole grains.
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