PORTABELLA QUICHE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 305 MG | 13% |
About PORTABELLA QUICHE
PORTABELLA QUICHE is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.4g of protein, 17.7g of carbohydrates, and 13.5g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
(FILLING [WATER, LIQUID WHOLE EGGS, MAYONNAISE {CANOLA OIL, DISTILLED VINEGAR, EGG YOLKS, SUGAR, SALT, SPICE, OLEORESIN PAPRIKA}, PORTABELLO MUSHROOMS, SWISS CHEESE {CULTURED PASTEURIZED MILK, SALT, ENZYMES, POTATO STARCH, CORNSTARCH}, ONIONS, MODIFIED FOOD STARCH, HEAVY CREAM, HOT SAUCE {AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER}, SALT, NISIN PREPERATION], CRUST [ENRICHED FLOUR {WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, PALM OIL, WATER, WHOLE EGGS, SALT]).
Calorie Breakdown
At 213 calories per 100 grams, PORTABELLA QUICHE gets 12% of its calories from protein, 33% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORTABELLA QUICHE
See how PORTABELLA QUICHE compares to other foods in terms of nutrition:
- PORTABELLA QUICHE vs CHICKEN NACHO RECIPE WITH CHILI LIME SEASONING MOZZARELLA AND CHEDDAR CHEESES, DICED CHICKEN BREAST, TOMATOES, JALAPENO PEPPERS, ONIONS, BLACK OLIVES, WITH SMOKY CHEDDAR CHEESE SAUCE ON THIN CRUST FLATBREAD, CHICKEN NACHO RECIPE WITH CHILI LIME SEASONING
- PORTABELLA QUICHE vs EXTREME BACON PREMIUM SMOKY BACON, MOZZARELLA, CHEDDAR, PARMESAN AND ROMANO CHEESES WITH TOMATO SAUCE ON A THIN CRUST PIZZA, EXTREME BACON
- PORTABELLA QUICHE vs DOUBLE PEPPERONI TOMATO SAUCE, MOZZARELLA, PROVOLONE AND PARMESAN CHEESES AND PEPPERONI ON A TRADITIONAL HAND STRETCHED CRUST TAKE & BAKE PIZZA, DOUBLE PEPPERONI
- PORTABELLA QUICHE vs FETTUCCINE ALFREDO WITH CHICKEN ALFREDO SAUCE, FETTUCCINE PASTA, WHITE CHICKEN MEAT AND PARMESAN CHEESE, FETTUCCINE ALFREDO WITH CHICKEN
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