PORK VERDE SOUP, PORK VERDE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 12 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 527 MG | 23% |
Nutrition Highlights
- Low in calories with 61 kcal per 100g.
- Very low in fat (2.5g per 100g).
- Good source of Sodium, Na (23% DV).
About PORK VERDE SOUP, PORK VERDE
PORK VERDE SOUP, PORK VERDE is a low-calorie food with 61 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.7g of protein, 6.9g of carbohydrates, and 2.5g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
VEGETABLE STOCK (WATER, VEGETABLE STOCK CONCENTRATE [NON-GMO POTATO STARCH, CARROTS, SALT, SUGAR, CELERY, ONIONS, ONION POWDER, GARLIC POWDER, SPICES, CELERIAC, GREEN PEAS, SPINACH, SALAD, RED BEET]), TOMATILLOS, PORK (PORK, SEASONING [DEHYDRATED GARLIC, SPICES, SALT, DEHYDRATED ONION, HIGH OLEIC SUNFLOWER OIL], SEA SALT, SMOKED PAPRIKA, SPICES), ONIONS, POBLANO PEPPERS, CORN, CONTAINS 2 PERCENT OR LESS OF: NON-GMO CANOLA OIL, CORN MASA FLOUR, JALAPEO PEPPERS, LIME JUICE, CILANTRO, GREEN CHILI PEPPERS (GREEN CHILI PEPPERS, WATER, SALT, CITRIC ACID), SEA SALT, GARLIC PUREE, SMOKED PAPRIKA, SPICES, PARSLEY, XANTHAN GUM.
Dietary Information
PORK VERDE SOUP, PORK VERDE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK VERDE SOUP, PORK VERDE include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 61 calories per 100 grams, PORK VERDE SOUP, PORK VERDE gets 24% of its calories from protein, 46% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare PORK VERDE SOUP, PORK VERDE
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