Pork Tenderloin, 1 piece
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 27 MG | 150% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Excellent source of protein with 575g per 100g, great for muscle building and recovery.
- Rich source of Iron, Fe (150% of Daily Value per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About Pork Tenderloin, 1 piece
This lean cut of pork is a single, unprepared tenderloin sourced from Clemens Food Group LLC. As a source of protein, it delivers a substantial 575g of protein per 100g serving, crucial for muscle building and repair. It is exceptionally high in calories (3000 cal per 100g) and fat (62.50g per 100g). As a meat product, it contains no carbohydrates. Due to its high protein and fat content, moderation is key, and it should be balanced with fiber-rich carbohydrates and vegetables as part of a balanced diet.
Ingredients
Pork
Dietary Information
Pork Tenderloin, 1 piece is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Pork Tenderloin, 1 piece include Iron, Fe (150% DV) , and Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 3,000 calories per 100 grams, Pork Tenderloin, 1 piece gets 77% of its calories from protein, 0% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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