PORK TAMALES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Good source of Sodium, Na (22% DV).
About PORK TAMALES
PORK TAMALES is a moderate-calorie food with 186 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.7g of protein, 16.8g of carbohydrates, and 8.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
MASA: WATER, STONE GROUND CORN (CORN, LIME), LARD, SALT, DEHYDRATED CHICKEN BROTH, HYDROXIPROPYL METHYLCELLULOSE, CORN OIL, OLEORESIN PAPRIKA. FILLING: PORK (PORK, SALT), WATER, CONTAINS LESS THAN 2% OF JALAPENO PEPPERS (JALAPENOS, WATER, VINEGAR, SALT), DRIED RED CHILIES, MODIFIED FOOD STARCH, TOMATO PASTE, CORN OIL, SALT, GARLIC (GARLIC, CITRIC ACID), SPICES.
Dietary Information
Notable micronutrients in PORK TAMALES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 186 calories per 100 grams, PORK TAMALES gets 21% of its calories from protein, 36% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK TAMALES
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- PORK TAMALES vs FOUR CHEESE PIZZA WITH PARMESAN, CHEDDAR & REDUCED FAT PROVOLONE & MOZZARELLA CHEESES IN A GARLIC BUTTERY CRUST SANDWICHES, FOUR CHEESE PIZZA
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