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Pork Skin On Belly

464 Calories
8.0g Protein
0g Carbs
47.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 47.3g 61%
Saturated Fat 17.0g 85%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 29mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 15%
Carbs 0g 0%
Fat 47.3g 85%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 29 MG 1%

About Pork Skin On Belly

Pork Skin On Belly is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 0g of carbohydrates, and 47.3g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Pork

Dietary Information

Pork Skin On Belly is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 464 calories per 100 grams, Pork Skin On Belly gets 7% of its calories from protein, 0% from carbohydrates, and 92% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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