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PORK, SHRIMP & MUSHROOM ASIAN-STYLE SUPREME DUMPLING

Frozen Fish & Seafood Synear Foods USA Branded
233 Calories
8.9g Protein
23.3g Carbs
8.9g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 39mg 13%
Sodium 478mg 21%
Total Carbohydrate 23.3g 8%
Dietary Fiber 1.1g 4%
Total Sugars 1.1g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 1.1mg 6%
Potassium 88mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.9g 22%
Carbs 23.3g 57%
Fat 8.9g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 1.1 MG 6%
Potassium, K 88 MG 2%
Sodium, Na 478 MG 21%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
FARM RAISED PREMIUM TILAPIA FILLETS 88 16.8g 0g 2.2g COOKED SHRIMP WITH COCKTAIL SAUCE, COCKTAIL SAUCE 119 25g 0g 1.8g SWORDFISH STEAKS 143 19.1g 0g 7.1g CITRUS HERB ARGENTINE RED SHRIMP & MAHI MAHI SKEWERS, CITRUS HERB 162 14.8g 0g 11.3g FULLY COOKED SALTED BUTTER & GARLIC ARGENTINE RED SHRIMP SKEWERS, SALTED BUTTER & GARLIC 130 12.7g 0.7g 8.5g TUNA STEAKS, TUNA 155 31.0g 0g 1.8g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About PORK, SHRIMP & MUSHROOM ASIAN-STYLE SUPREME DUMPLING

PORK, SHRIMP & MUSHROOM ASIAN-STYLE SUPREME DUMPLING is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 23.3g of carbohydrates, and 8.9g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

WATER, ENRICHED BLEACHED WHEAT FLOUR[BLEACHED WHEAT FLOUR, NIACIN, IRON(REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PORK, SHRIMP(SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), YELLOW ONION, MODIFIED TAPIOCA STARCH, DRIED MUSHROOMS(DRIED MUSHROOM, SULFUR DIOXIDE), DRIED SHRIMP(SHRIMP, SALT), DRIED BLACK FUNGUS(DRIED FUNGUS, SULFUR DIOXIDE), SESAME OIL, SOY SAUCE(WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS), SALT, GINGER, MONOSODIUM GLUTAMATE, SUGAR, TAPIOCA STARCH, MUSHROOM FLAVORED DARK SOY SAUCE[SOY SAUCE(WATER, SALT, SOYBEANS, WHEAT FLOUR), CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICIAL MUSHROOM FLAVOR(NATURAL FLAVORING, ARTIFICIAL FLAVORING, SALT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE), DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, SODIUM BENZOATE ADDED AS A PRESERVATIVE], PEANUT OIL, WHITE PEPPER, RIBOTIDE(DISODIUM 5'- INOSINATE, DISODIUM 5'GUANYLATE), SZECHUAN PEPPERCORNS, YEAST EXTRACT, GINGER POWDER(GINGER, SULFITING AGENTS).

Dietary Information

Notable micronutrients in PORK, SHRIMP & MUSHROOM ASIAN-STYLE SUPREME DUMPLING include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, PORK, SHRIMP & MUSHROOM ASIAN-STYLE SUPREME DUMPLING gets 15% of its calories from protein, 40% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PORK, SHRIMP & MUSHROOM ASIAN-STYLE SUPREME DUMPLING

See how PORK, SHRIMP & MUSHROOM ASIAN-STYLE SUPREME DUMPLING compares to other foods in terms of nutrition:

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