Pork Shoulder Roast Boneless
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (26% DV).
About Pork Shoulder Roast Boneless
Pork Shoulder Roast Boneless is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 2.7g of carbohydrates, and 15.2g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
Basted NTE 16% Added Solution* of Water, Potassium Chloride, Vinegar, Natural Flavor. **Seasonings Ingredients: Spices including chili pepper, salt, dehydrated garlic, lemon juice powder (corn syrup solids, lemon juice and lemon oil), lemon peel, garlic powder, natural hickory smoke flavor (maltodextrin, natural hickory smoke flavor).
Dietary Information
Pork Shoulder Roast Boneless is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in Pork Shoulder Roast Boneless include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 196 calories per 100 grams, Pork Shoulder Roast Boneless gets 29% of its calories from protein, 5% from carbohydrates, and 70% from fat. This is moderate, similar to many lean proteins and whole grains.
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