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Pork Shoulder Butt Steaks

Meat/Poultry/Other Animals Unprepared/Unprocessed Seaboard Foods LLC Branded
232 Calories
18.8g Protein
0g Carbs
17.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 62mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 18.8g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.0mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.8g 53%
Carbs 0g 0%
Fat 17.0g 47%

Minerals

Nutrient Amount % DV
Iron, Fe 1.0 MG 5%
Sodium, Na 62 MG 3%

Related Foods in Meat/Poultry/Other Animals Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Frankly Philly Beef Sandwich Slices 102 12.4g 1.7g 5.0g Ben Franklin Beef Sandwich Slices 143 11.6g 1.7g 10.0g Ben Franklin Beef Sandwich Slices 143 11.6g 1.7g 10.0g Ben Franklin Beef Sandwich Slices 143 11.6g 1.7g 10.0g Ben Franklin Beef Sandwich Slices 143 11.6g 1.7g 10.0g Original Philly Chicken Steaks 183 18.9g 0g 12g

Nutrition Highlights

  • Good source of protein with 18.8g per 100g.

About Pork Shoulder Butt Steaks

Pork Shoulder Butt Steaks is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 0g of carbohydrates, and 17.0g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Pork

Dietary Information

Pork Shoulder Butt Steaks is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 232 calories per 100 grams, Pork Shoulder Butt Steaks gets 32% of its calories from protein, 0% from carbohydrates, and 66% from fat. This is moderately high, similar to many cooked grains and dairy products.

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