Pork Shoulder Butt Bone In 1/4""
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
About Pork Shoulder Butt Bone In 1/4""
This cut of meat is a bone-in Boston butt, sourced from the pork shoulder. As a raw, unprocessed product, it consists solely of pork. Nutritionally, it is calorie-dense, primarily due to its high fat content. A 100g serving provides a significant amount of protein, with no carbohydrates. While it can be a source of protein and contribute to satiety, its high fat content means it should be consumed in moderation and factored into overall dietary fat intake. This cut is suitable for slow cooking methods like roasting or smoking, which can render some of the fat. Incorporating it into a balanced diet requires careful consideration of portion sizes and accompanying foods to ensure a healthy nutritional profile.
Ingredients
Pork
Dietary Information
Pork Shoulder Butt Bone In 1/4"" is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 1,884 calories per 100 grams, Pork Shoulder Butt Bone In 1/4"" gets 4% of its calories from protein, 0% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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