PORK RINDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,857 MG | 81% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Excellent source of protein with 50g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (81% of Daily Value per 100g).
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (36% DV).
About PORK RINDS
PORK RINDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 50g of protein, 0g of carbohydrates, and 35.7g of fat. This food belongs to the Other Snacks category.
Ingredients
PORK RINDS, SUGAR, DEXTROSE, SALT, TORULA YEAST, TOMATO POWDER, YEAST EXTRACT, ONION POWDER, MALTODEXTRIN, HYDROLYZED SOY PROTEIN, NATURAL FLAVORS, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, FD&C RED 40 LAKE, SPICES, FD&C YELLOW #6 LAKE, CITRIC ACID, AND LESS THAN 2% SILICON DIOXIDE AND PARTIALLY HYDROGENATED SUNFLOWER AND SOYBEAN OIL ADDED AS PROCESSING AIDS.
Dietary Information
PORK RINDS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK RINDS include Sodium, Na (81% DV) , Selenium, Se (55% DV) , and Vitamin B-12 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PORK RINDS gets 35% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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More in Other Snacks
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