PORK RINDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Vitamin B-12 | 0.9 UG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,643 MG | 71% | |
| Selenium, Se | 30 UG | 55% |
Nutrition Highlights
- Excellent source of protein with 57.1g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (71% of Daily Value per 100g).
- Rich source of Selenium, Se (55% of Daily Value per 100g).
- Good source of Vitamin B-12 (36% DV).
About PORK RINDS
PORK RINDS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 57.1g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Other Snacks category.
Ingredients
PORK RINDS, SUNFLOWER OIL, SALT, MALTODEXTRIN, VINEGAR SOLIDS, GARLIC POWDER, SUGAR, MALIC ACID, CITRIC ACID, MODIFIED FOOD STARCH, DILL, DEXTROSE, CANOLA OIL, NATURAL FLAVOR, AND ACETIC ACID.
Dietary Information
PORK RINDS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK RINDS include Sodium, Na (71% DV) , Selenium, Se (55% DV) , and Vitamin B-12 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PORK RINDS gets 46% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare PORK RINDS
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