Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

PORK PASTELLES STEW, PORK

Frozen Dinners & Entrees Zippy's, Inc. Branded
131 Calories
8.5g Protein
7.4g Carbs
7.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 131
% Daily Value*
Total Fat 7.4g 10%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 406mg 18%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.4g 5%
Total Sugars 1.8g
Protein 8.5g 17%
Vitamin D 14mcg 70%
Calcium 32mg 2%
Iron 1.4mg 8%
Potassium 277mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.5g 36%
Carbs 7.4g 32%
Fat 7.4g 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 1.4 MG 8%
Potassium, K 277 MG 6%
Sodium, Na 406 MG 18%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
VIETNAMESE BANH MI WRAP, VIETNAMESE 205 7.7g 23.7g 9.0g THAI VEGETABLES & RICE IN A COCONUT CASHEW SAUCE MADE WITH ORGANIC ROASTED SWEET POTATOES, SHIITAKES & SPINACH BOWLS, THAI VEGETABLES & RICE 181 4.4g 15.9g 11.0g ITALIAN SUPREME PIZZA WRAP, ITALIAN SUPREME 167 9.6g 8.3g 10.3g SWEET & SOUR IN A SZECHUAN-STYLE SWEET & SPICY SAUCE BOWLS, SWEET & SOUR, SWEET & SOUR 122 4.7g 16.5g 3.9g MOROCCAN TAGINE WRAP 179 6.4g 25.6g 5.8g GENERAL TSO'S IN AN ASIAN-STYLE SAVORY SAUCE BOWLS 119 2.6g 15.9g 4.9g

About PORK PASTELLES STEW, PORK

PORK PASTELLES STEW, PORK is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.5g of protein, 7.4g of carbohydrates, and 7.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PORK, WATER, GREEN BELL PEPPER, PLANTAIN MOFONGO BASE (PLAINTAIN VEGETABLE OIL (MAY CONTAIN SOYBEAN OR PALM OIL)), ONION, BLACK OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR)), TOMATO PASTE (TOMATO PASTE, CITRIC ACID), LESS THAN 2% OF EACH OF THE FOLLOWING: CHINESE PARSLEY, SALT (SALT, SODIUM SILICOALUMINATE), SPICES, GARLIC, DISODIUM INOSINATE/DISODIUM GUANYLATE, ANNATTO POWDER (EXTRACT OF ANNATTO SEEDS AND CORNSTARCH).

Calorie Breakdown

At 131 calories per 100 grams, PORK PASTELLES STEW, PORK gets 26% of its calories from protein, 23% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare PORK PASTELLES STEW, PORK

See how PORK PASTELLES STEW, PORK compares to other foods in terms of nutrition:

More in Frozen Dinners & Entrees

Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.

Ask AI about PORK PASTELLES STEW, PORK
Hi! Ask me anything about PORK PASTELLES STEW, PORK — nutrition, recipes, health benefits, or meal ideas.