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Pork Neckbones Trimmed

182 Calories
26g Protein
0g Carbs
8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 8g 10%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 666mg 29%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26g 52%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1mg 6%
Potassium 337mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26g 76%
Carbs 0g 0%
Fat 8g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 1 MG 6%
Potassium, K 337 MG 7%
Sodium, Na 666 MG 29%

Nutrition Highlights

  • Excellent source of protein with 26g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (29% DV).

About Pork Neckbones Trimmed

Pork Neckbones Trimmed is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26g of protein, 0g of carbohydrates, and 8g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Neckbones

Dietary Information

Pork Neckbones Trimmed is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Pork Neckbones Trimmed include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, Pork Neckbones Trimmed gets 57% of its calories from protein, 0% from carbohydrates, and 40% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Pork Neckbones Trimmed

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