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PORK MEAT PIES, PORK

Frozen Dinners & Entrees LANDRY'S Branded
314 Calories
10.3g Protein
30.1g Carbs
17.3g Fat
1.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 314
% Daily Value*
Total Fat 17.3g 22%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 391mg 17%
Total Carbohydrate 30.1g 11%
Dietary Fiber 1.9g 7%
Total Sugars 1.3g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 18%
Carbs 30.1g 52%
Fat 17.3g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.4 MG 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 1.7 MG 10%
Sodium, Na 391 MG 17%

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CHILE VERDE WITH BLACK BEANS, POLENTA, AND CHICKEN, COOKED IN AVOCADO OIL, AND TOPPED WITH MONTEREY JACK AND CHEDDAR, CHICKEN CHILE VERDE 114 7.8g 10.6g 5.1g ORGANIC PERUVIAN INSPIRED CHICKEN WITH BROWN RICE, CHICKEN WITH BROWN 74 5.6g 10.6g 1.1g ORGANIC CHICKEN CHILI VERDE WITH RICE 88 4.6g 14.8g 1.2g ORGANIC HANDMADE RICOTTA & SPINACH RAVIOLI WITH TOMATO RED PEPPERS, TOMATO RED PEPPERS 144 6.0g 10.9g 3.9g SICILIAN STYLE PROTEIN BLEND WITH EDAMAME, CANNELLINI BEANS, KALE, BARLEY, PEAS AND RED PEPPERS, SICILIAN STYLE 111 7.1g 13.8g 3.0g ORGANIC HAND-MADE THREE CHEESE MACARONI, THREE CHEESE 169 5.5g 20.4g 6.3g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.

About PORK MEAT PIES, PORK

PORK MEAT PIES, PORK is a calorie-dense food with 314 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.3g of protein, 30.1g of carbohydrates, and 17.3g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

FILLING: PORK, RECONSTITUTED INSTANT MASHED POTATOES (DEHYDRATED POTATOES, MONO AND DIGLYCERIDES, SODIUM, ACID, PYROPHOSPHATE, SODIUM BISULFATE, CITRIC ACID, RECONSTITUTED DEHYDRATED ONIONS, SALT, SPICES. CRUST: WHEAT FLOUR, VEGETABLE SHORTENING, SALT, WATER.

Calorie Breakdown

At 314 calories per 100 grams, PORK MEAT PIES, PORK gets 13% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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