PORK LUMPIA SHANGHAI SPRING ROLL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 553 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About PORK LUMPIA SHANGHAI SPRING ROLL
PORK LUMPIA SHANGHAI SPRING ROLL is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 14.1g of carbohydrates, and 14.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
PORK, CARROTS, WATER CHESTNUTS, EGGS, GREEN ONIONS, CELERY, SUGAR, FLAVORING, SALT, CORNSTARCH, SESAME OIL & SPICES. WRAPPER: UNBLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, GLYCERINE, SORBITAL.
Dietary Information
Notable micronutrients in PORK LUMPIA SHANGHAI SPRING ROLL include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 224 calories per 100 grams, PORK LUMPIA SHANGHAI SPRING ROLL gets 17% of its calories from protein, 25% from carbohydrates, and 57% from fat. This is moderately high, similar to many cooked grains and dairy products.
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