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Pork Loins, Cryovac

170 Calories
21g Protein
0g Carbs
9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 170
% Daily Value*
Total Fat 9g 12%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 55mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21g 42%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21g 70%
Carbs 0g 0%
Fat 9g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.7 MG 4%
Sodium, Na 55 MG 2%

Nutrition Highlights

  • Excellent source of protein with 21g per 100g, great for muscle building and recovery.

About Pork Loins, Cryovac

Pork Loins, Cryovac is a moderate-calorie food with 170 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21g of protein, 0g of carbohydrates, and 9g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

PORK

Dietary Information

Pork Loins, Cryovac is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 170 calories per 100 grams, Pork Loins, Cryovac gets 49% of its calories from protein, 0% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

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