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Pork Loin Steak

223 Calories
14.3g Protein
0g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 223
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 205mg 9%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 44%
Carbs 0g 0%
Fat 17.9g 56%

Minerals

Nutrient Amount % DV
Sodium, Na 205 MG 9%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.

About Pork Loin Steak

Pork Loin Steak is a moderate-calorie food with 223 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 0g of carbohydrates, and 17.9g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Basted NTE 16% Added Solution* of Water, Potassium Chloride, Vinegar, Natural Flavor.

Dietary Information

Pork Loin Steak is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 223 calories per 100 grams, Pork Loin Steak gets 26% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

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