PORK LOIN FILET
134
Calories
20.5g
Protein
0.9g
Carbs
5.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
134
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 22mg
7%
Sodium 482mg
21%
Total Carbohydrate 0.9g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 20.5g
41%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.6mg
4%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
20.5g
77%
Carbs
0.9g
3%
Fat
5.4g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 482 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (21% DV).
About PORK LOIN FILET
PORK LOIN FILET contains 134 calories per 100g serving. It provides 20.5g of protein, 0.9g of carbohydrates, and 5.4g of fat. It also contains 0g of dietary fiber.
Compare PORK LOIN FILET
See how PORK LOIN FILET compares to other foods:
- PORK LOIN FILET vs FRESH VEGGIBURGER PORTABELLA MEATLESS PATTIES
- PORK LOIN FILET vs MEATLESS CHICK'N STRIPS
- PORK LOIN FILET vs VEGGIE HAM SLICES
- PORK LOIN FILET vs SPROUTED TOFUPLUS
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.