PORK & LEEK DUMPLING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 363 MG | 16% |
About PORK & LEEK DUMPLING
PORK & LEEK DUMPLING is a moderate-calorie food with 242 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 25.3g of carbohydrates, and 8.8g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), LEEK, PORK, WATER, STARCH ACETATE, SALT, PEANUT OIL, SESAME OIL, TAPIOCA STARCH, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR, SODIUM BENZOATE ADDED AS A PRESERVATIVE, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS), MONOSODIUM GLUTAMATE, MUSHROOM SOY SAUCE (SOY SAUCE (WATER, SALT, SOYBEANS, WHEAT FLOUR), CARAMEL COLOR, SUGAR, NATURAL AND ARTIFICIAL MUSHROOM FLAVOR (NATURAL FLAVORING, ARTIFICIAL FLAVORING, SALT, DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE), DISODIUM 5'-INOSINATE AND DISODIUM 5'-GUANYLATE AS FLAVOR ENHANCERS, SODIUM BENZOATE ADDED AS A PRESERVATIVE), CARBOXYMETHYL CELLULOSE, SUGAR, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACT (OYSTER, WATER, SALT), MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, WHEAT FLOUR, CARAMEL COLOR), RIBOTIDE (DISODIUM 5'- INOSINATE, DISODIUM 5'- GUANYLATE), PINK PEPPERCORNS, STAR ANISE.
Calorie Breakdown
At 242 calories per 100 grams, PORK & LEEK DUMPLING gets 11% of its calories from protein, 42% from carbohydrates, and 33% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK & LEEK DUMPLING
See how PORK & LEEK DUMPLING compares to other foods in terms of nutrition:
- PORK & LEEK DUMPLING vs STUFFED SANDWICH
- PORK & LEEK DUMPLING vs SEAFOOD APPETIZERS
- PORK & LEEK DUMPLING vs BREAD BITES WITH CHEESE, PEPPERONI & SEASONINGS
- PORK & LEEK DUMPLING vs FULLY COOKED MINI TURKEY CORN DOGS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.