Pork Ham Outsides Style 34 Boneless
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About Pork Ham Outsides Style 34 Boneless
Pork Ham Outsides Style 34 Boneless is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.5g of protein, 0g of carbohydrates, and 10.7g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
Pork
Dietary Information
Pork Ham Outsides Style 34 Boneless is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 179 calories per 100 grams, Pork Ham Outsides Style 34 Boneless gets 46% of its calories from protein, 0% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pork Ham Outsides Style 34 Boneless
See how Pork Ham Outsides Style 34 Boneless compares to other foods in terms of nutrition:
- Pork Ham Outsides Style 34 Boneless vs Pork Spareribs Brisket Off Small 1X9 VP
- Pork Ham Outsides Style 34 Boneless vs Pork Loin Tenderloin
- Pork Ham Outsides Style 34 Boneless vs Pork Back Ribs Half Rack *All Natural
- Pork Ham Outsides Style 34 Boneless vs Pork Belly Skin On 10/12
More in Meat/Poultry/Other Animals Unprepared/Unprocessed
Browse all foods in the Meat/Poultry/Other Animals Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.