Pork Fatback Skin
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 381 MG | 17% |
About Pork Fatback Skin
Pork Fatback Skin is a high-calorie food with 619 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 0g of carbohydrates, and 65.5g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
Pork Fatback, Skin On
Dietary Information
Pork Fatback Skin is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 619 calories per 100 grams, Pork Fatback Skin gets 5% of its calories from protein, 0% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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