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PORK CHILE VERDE

Frozen Dinners & Entrees Target Stores Branded
102 Calories
5.9g Protein
12.2g Carbs
3.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 239mg 10%
Total Carbohydrate 12.2g 4%
Dietary Fiber 1.6g 6%
Total Sugars 2.8g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 27%
Carbs 12.2g 55%
Fat 3.9g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.8 MG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 1.1 MG 6%
Sodium, Na 239 MG 10%

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LEAN CHIPOTLE CHICKEN BOWL, SPICY 123 7.1g 18.1g 3.1g LEAN BURRITO, EGG, CHEESE, TOMATO & BASIL 186 8.9g 24.8g 6.2g CHICKEN STIR FRY A SELECT BLEND OF LO MEIN PASTA, BROCCOLI, CARROTS, SUGAR SNAP PEAS, ONIONS, RED BELL PEPPERS, WATER CHESTNUTS, AND A GOURMET TERIYAKI SAUCE WITH WHITE CHICKEN MEAT, CHICKEN 101 5.8g 16.9g 0.7g ORANGE CHICKEN A SELECT BLEND OF WHITE RICE, CARROTS, BROCCOLI, BABY CORN COBS AND A GOURMET ORANGE SAUCE WITH WHITE CHICKEN MEAT, ORANGE CHICKEN 119 4.7g 23.4g 0.9g CHICKEN FRIED RICE A SELECT BLEND OF WHITE RICE, CARROTS, SUGAR SNAP PEAS, ONIONS, EGG AND A GOURMET TERIYAKI SAUCE WITH WHITE CHICKEN MEAT, CHICKEN 102 5.1g 18.7g 0.9g BAKED ZITI WITH TOMATO SAUCE, BAKED ZITI 155 8.0g 14.2g 7.1g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Good source of Vitamin C, total ascorbic acid (21% DV).

About PORK CHILE VERDE

PORK CHILE VERDE is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.9g of protein, 12.2g of carbohydrates, and 3.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

GREEN ENCHILADA SAUCE (WATER, GREEN CHILE PEPPERS, CORN STARCH, SOYBEAN OIL, SALT, SUGAR, JALAPENO PEPPERS, VINEGAR, YEAST EXTRACT, SPICES, NATURAL FLAVOR, GUAR GUM, CITRIC ACID, DEHYDRATED ONION, SPICES, GARLIC POWDER), BROWN RICE (WATER, BROWN RICE), CORN, PULLED PORK (PORK, WATER, NATURAL FLAVORINGS, SALT), FIRE ROASTED POBLANO PEPPERS, FIRE ROASTED RED ONIONS, MONTEREY JACK CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), BLACK BEANS, COOKED WILD RICE (WATER, WILD RICE), RICE BRAN OIL.

Dietary Information

Notable micronutrients in PORK CHILE VERDE include Vitamin C, total ascorbic acid (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 102 calories per 100 grams, PORK CHILE VERDE gets 23% of its calories from protein, 48% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.

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