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PORK & CHICKEN LUNCHEON MEAT

Canned Meat Branded
250 Calories
14.3g Protein
1.8g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,125mg 49%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 38%
Carbs 1.8g 5%
Fat 21.4g 57%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 1,125 MG 49%

Related Foods in Canned Meat

Food Calories Protein Carbs Fat
PIGS FEET 143 10.7g 0g 10.7g CHUNK WHITE CHICKEN IN WATER, CHUNK WHITE IN WATER 107 23.2g 1.8g 1.8g CHUNK WHITE PREMIUM CHICKEN IN WATER, CHUNK WHITE IN WATER 107 23.2g 1.8g 1.8g PORK & CHICKEN LIVER PATE WITH CHESTNUTS & RAISINS TOPPED WITH ASPIC WILD BOARD PATE, PORK & CHICKEN LIVER PATE WITH CHESTNUTS & RAISINS TOPPED WITH ASPIC 321 12.5g 7.1g 26.8g SHREDDED CHICKEN IN BBQ SAUCE, BBQ SAUCE 113 14.1g 7.0g 2.8g BARBECUE FLAVORED POTTED MEAT, BARBECUE 200 14.1g 1.2g 15.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (49% DV).

About PORK & CHICKEN LUNCHEON MEAT

PORK & CHICKEN LUNCHEON MEAT is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 1.8g of carbohydrates, and 21.4g of fat. This food belongs to the Canned Meat category.

Ingredients

PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CONTAINS 2% OR LESS OF: SPICES, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE

Dietary Information

PORK & CHICKEN LUNCHEON MEAT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PORK & CHICKEN LUNCHEON MEAT include Sodium, Na (49% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, PORK & CHICKEN LUNCHEON MEAT gets 23% of its calories from protein, 3% from carbohydrates, and 77% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare PORK & CHICKEN LUNCHEON MEAT

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More in Canned Meat

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