PORK CARNITAS, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 659 MG | 29% |
Nutrition Highlights
- Excellent source of protein with 22.4g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (29% DV).
About PORK CARNITAS, PORK
PORK CARNITAS, PORK is a moderate-calorie food with 235 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.4g of protein, 2.4g of carbohydrates, and 15.3g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
PORK, KOSHER SALT, DEHYDRATED VINEGAR, GRANULATED GARLIC, ONION POWDER, BLACK PEPPER, POTATO STARCH, CUMIN, OREGANO, NATURAL FLAVOR.
Dietary Information
PORK CARNITAS, PORK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK CARNITAS, PORK include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 235 calories per 100 grams, PORK CARNITAS, PORK gets 38% of its calories from protein, 4% from carbohydrates, and 59% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare PORK CARNITAS, PORK
See how PORK CARNITAS, PORK compares to other foods in terms of nutrition:
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- PORK CARNITAS, PORK vs SLICED ROASTED TURKEY BREAST & GRAVY, ROASTED
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