PORK CARNITAS, PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 647 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (28% DV).
About PORK CARNITAS, PORK
PORK CARNITAS, PORK is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 1.2g of carbohydrates, and 21.2g of fat. This food belongs to the Cooked & Prepared category.
Ingredients
PORK, ORANGE PEEL, SALT, AND BAY LEAF.
Dietary Information
PORK CARNITAS, PORK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK CARNITAS, PORK include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, PORK CARNITAS, PORK gets 33% of its calories from protein, 2% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.
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