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PORK CARNITAS EMPANADAS

Frozen Appetizers & Hors D'oeuvres Target Stores Branded
247 Calories
10.6g Protein
28.2g Carbs
9.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 400mg 17%
Total Carbohydrate 28.2g 10%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 22%
Carbs 28.2g 59%
Fat 9.4g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 400 MG 17%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
GYRO SLIDER, AUTHENTIC GYRO PATTY 238 14.3g 20.6g 12.7g CHEESE BURGER SLIDERS 250 14.1g 28.9g 7.8g COCKTAIL FRANKS 353 9.4g 16.5g 28.2g TERIYAKI CHICKEN SPRING ROLLS 184 6.6g 23.5g 7.4g ALEXIA, MOZZARELLA STIX, WITH OLIVE OIL AND ITALIAN HERBS 324 13.5g 27.0g 16.2g ALEXIA, MUSHROOM BITES WITH ROASTED GARLIC AND OLIVE OIL 183 5g 23.3g 7.5g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About PORK CARNITAS EMPANADAS

PORK CARNITAS EMPANADAS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.6g of protein, 28.2g of carbohydrates, and 9.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

ENRICHED DURUM FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONED COOKED PORK (PORK RUBBED WITH: SALT, SPICES, LARD), WATER, SALSA (TOMATILLO, BELL PEPPERS, ONIONS, WATER, ROASTED JALAPENOS, SALT, CILANTRO, ROASTED GARLIC, CARROTS, CITRIC ACID, SPICES), MONTEREY JACK CHEESE (PASTEURIZED WHOLE COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN CHILES (GREEN CHILE PEPPERS, WATER, SALT, CITRIC ACID), ONION, CONTAINS LESS THAN 2% OF: GARLIC, SPICES, JALAPENO PEPPERS (JALAPENOS, WATER, VINEGAR, AND WHOLE), MODIFIED CORN STARCH, DRIED WHOLE EGGS, SALT, SUGAR, COTTONSEED OIL, GUM (GUAR GUM OR XANTHAN GUM), PRE-FRIED IN VEGETABLE OIL.

Calorie Breakdown

At 247 calories per 100 grams, PORK CARNITAS EMPANADAS gets 17% of its calories from protein, 46% from carbohydrates, and 34% from fat. This is moderately high, similar to many cooked grains and dairy products.

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