Pork Boneless Half Loin
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Excellent source of protein with 22g per 100g, great for muscle building and recovery.
About Pork Boneless Half Loin
Pork Boneless Half Loin is a low-calorie food with 80 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22g of protein, 0g of carbohydrates, and 9g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.
Ingredients
Pork
Dietary Information
Pork Boneless Half Loin is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, Pork Boneless Half Loin gets 110% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is lower than most foods and comparable to fruits and vegetables.
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