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Pork Bone In Skinless Shankless Ham 18.75/DN Combo

Meat/Poultry/Other Animals Unprepared/Unprocessed Seaboard Foods LLC Branded
250 Calories
17g Protein
0g Carbs
19g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 19g 24%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 75mg 25%
Sodium 310mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17g 34%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17g 47%
Carbs 0g 0%
Fat 19g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 310 MG 13%

Related Foods in Meat/Poultry/Other Animals Unprepared/Unprocessed

Food Calories Protein Carbs Fat
Pork Belly Skinless 518 8.9g 0g 52.7g Pork Loin Backribs 205 14.3g 2.7g 15.2g Pork Spareribs St Louis Style 250 17.0g 0g 19.6g Pork Loin Chop Boneless 134 18.8g 0g 6.3g Pork Shoulder Butt Boneless 232 18.8g 0g 17.0g Pork Backribs 268 17.0g 0g 22.3g

Nutrition Highlights

  • Good source of protein with 17g per 100g.

About Pork Bone In Skinless Shankless Ham 18.75/DN Combo

Pork Bone In Skinless Shankless Ham 18.75/DN Combo is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17g of protein, 0g of carbohydrates, and 19g of fat. This food belongs to the Meat/Poultry/Other Animals Unprepared/Unprocessed category.

Ingredients

Pork

Dietary Information

Pork Bone In Skinless Shankless Ham 18.75/DN Combo is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 250 calories per 100 grams, Pork Bone In Skinless Shankless Ham 18.75/DN Combo gets 27% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pork Bone In Skinless Shankless Ham 18.75/DN Combo

See how Pork Bone In Skinless Shankless Ham 18.75/DN Combo compares to other foods in terms of nutrition:

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