PORK & BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 264 MG | 6% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Low in calories with 112 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About PORK & BEANS
PORK & BEANS is a moderate-calorie food with 112 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 19.2g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
PREPARED WHITE BEANS, WATER, SUGAR, TOMATO PASTE, PORK, SALT, SPICES (DEXTROSE, PAPRIKA, ONION POWDER, SPICE EXTRACTIVES, OLEORESIN PAPRIKA), VINEGAR, MODIFIED CORN STARCH, MOLASSES.
Dietary Information
PORK & BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 112 calories per 100 grams, PORK & BEANS gets 17% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK & BEANS
See how PORK & BEANS compares to other foods in terms of nutrition:
- PORK & BEANS vs CHILI SAUCE
- PORK & BEANS vs STEAKHOUSE CHILI WITH BEANS, STEAKHOUSE
- PORK & BEANS vs CORNED BEEF HASH, CORNED BEEF
- PORK & BEANS vs CHILI CON CARNE WITHOUT BEANS, CON CARNE WITHOUT BEANS
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