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PORK & BEANS

Chili & Stew The Kroger Co. Branded
116 Calories
3.9g Protein
21.7g Carbs
2.3g Fat
4.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 372mg 16%
Total Carbohydrate 21.7g 8%
Dietary Fiber 4.7g 17%
Total Sugars 7.0g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 14%
Carbs 21.7g 78%
Fat 2.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 2.1 MG 12%
Potassium, K 0 MG 0%
Sodium, Na 372 MG 16%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About PORK & BEANS

PORK & BEANS is a moderate-calorie food with 116 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 21.7g of carbohydrates, and 2.3g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Chili & Stew category.

Ingredients

PREPARED WHITE BEANS, WATER, SUGAR, CONTAINS LESS THAN 2% OF: TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, SALT, VINEGAR, PORK, BICARBONATE OF SODA, ONION POWDER, PAPRIKA COLORING, SPICE, NATURAL FLAVORINGS.

Dietary Information

PORK & BEANS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, PORK & BEANS gets 13% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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