PORK & BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 262 MG | 6% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Low in calories with 104 kcal per 100g.
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About PORK & BEANS
PORK & BEANS is a moderate-calorie food with 104 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 19.2g of carbohydrates, and 1.6g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Chili & Stew category.
Ingredients
PREPARED WHITE BEANS, WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, PORK, VINEGAR, SPICES (DEXTROSE, PAPRIKA, ONION POWDER, SOYBEAN OIL, NATURAL FLAVORS), MODIFIED CORNSTARCH, MOLASSES.
Dietary Information
PORK & BEANS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 104 calories per 100 grams, PORK & BEANS gets 18% of its calories from protein, 74% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK & BEANS
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