PORK BAR-B-Q WITH SAUCE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 2 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 457 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (20% DV).
About PORK BAR-B-Q WITH SAUCE
PORK BAR-B-Q WITH SAUCE is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.2g of protein, 2.5g of carbohydrates, and 7.4g of fat. This food belongs to the Other Frozen Meats category.
Ingredients
PORK, SAUCE (WATER, VINEGAR, SALT, SPICES).
Dietary Information
PORK BAR-B-Q WITH SAUCE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PORK BAR-B-Q WITH SAUCE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 164 calories per 100 grams, PORK BAR-B-Q WITH SAUCE gets 54% of its calories from protein, 6% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PORK BAR-B-Q WITH SAUCE
See how PORK BAR-B-Q WITH SAUCE compares to other foods in terms of nutrition:
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