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POR KWAN, SHRIMP PASTE WITH BEAN OIL

Other Cooking Sauces Wildwood Herbal Branded
467 Calories
13.3g Protein
6.7g Carbs
40g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 40g 51%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,267mg 55%
Total Carbohydrate 6.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 400mg 31%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 22%
Carbs 6.7g 11%
Fat 40g 67%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 400 MG 31%
Iron, Fe 4.8 MG 27%
Sodium, Na 1,267 MG 55%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of Calcium, Ca (31% DV).
  • Good source of Iron, Fe (27% DV).
  • Rich source of Sodium, Na (55% of Daily Value per 100g).

About POR KWAN, SHRIMP PASTE WITH BEAN OIL

POR KWAN, SHRIMP PASTE WITH BEAN OIL is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 6.7g of carbohydrates, and 40g of fat. This food belongs to the Other Cooking Sauces category.

Ingredients

SOY BEAN OIL, SHRIMP (32.0%), GARLIC, WATER, SOY SAUCE POWDER (SOY BEAN, SALT, WHEAT), MONOSODIUM GLUTAMATE, PAPRIKA COLOR, SALT, PEPPER.

Dietary Information

Notable micronutrients in POR KWAN, SHRIMP PASTE WITH BEAN OIL include Sodium, Na (55% DV) , Calcium, Ca (31% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, POR KWAN, SHRIMP PASTE WITH BEAN OIL gets 11% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare POR KWAN, SHRIMP PASTE WITH BEAN OIL

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