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POR KWAN, CHILLI PASTE WITH HOLY BASIL LEAVES

Oriental, Mexican & Ethnic Sauces Wildwood Herbal Branded
67 Calories
6.7g Protein
13.3g Carbs
0g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 67
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 33%
Carbs 13.3g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 60 MG 67%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Sodium, Na 600 MG 26%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
KOON CHUN SAUCE FACTORY, HOISIN SAUCE 258 5.2g 46.5g 5.2g LEE KUM KEE, HOISIN SAUCE 238 2.4g 52.4g 1.2g PANDA BRAND, OYSTER FLAVORED SAUCE 139 0g 33.3g 0g SAUCE FOR ORANGE CHICKEN 205 0g 51.3g 0g KIKKOMAN, TERIYAKI BASTE & GLAZE WITH HONEY & PINEAPPLE 139 0g 33.3g 0g ALWADI AL AKHDAR, POMEGRANATE SAUCE 333 0g 77.8g 0g

Nutrition Highlights

  • Low in calories with 67 kcal per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Good source of Sodium, Na (26% DV).
  • Rich source of Vitamin C, total ascorbic acid (67% of Daily Value per 100g).

About POR KWAN, CHILLI PASTE WITH HOLY BASIL LEAVES

POR KWAN, CHILLI PASTE WITH HOLY BASIL LEAVES is a low-calorie food with 67 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 13.3g of carbohydrates, and 0g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Oriental, Mexican & Ethnic Sauces category.

Ingredients

HOLY BASIL LEAVES 37.0%, RED CHILI 36.0%, WATER, GARLIC, SUGAR, SALT, PAPRIKA COLOR.

Dietary Information

POR KWAN, CHILLI PASTE WITH HOLY BASIL LEAVES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POR KWAN, CHILLI PASTE WITH HOLY BASIL LEAVES include Vitamin C, total ascorbic acid (67% DV) , Iron, Fe (40% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 67 calories per 100 grams, POR KWAN, CHILLI PASTE WITH HOLY BASIL LEAVES gets 40% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare POR KWAN, CHILLI PASTE WITH HOLY BASIL LEAVES

See how POR KWAN, CHILLI PASTE WITH HOLY BASIL LEAVES compares to other foods in terms of nutrition:

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