POPULAR COOKED SALAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 964 MG | 42% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (42% DV).
About POPULAR COOKED SALAMI
POPULAR COOKED SALAMI is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 19.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
PORK, TURKEY, TURKEY HEARTS, PORK HEATS, WATER, RICE PROTEIN, SALT, CORN SYRUP SOLIDS, FLAVORINGS, SUGAR, HYDROLYZED CORN PROTEIN, SODIUM PHOSPHATE, SMOKED FLAVOR, DEHYDRATED GARLIC, MONOSODIUM GLUTAMATE, SODIUM ERYTHORBATE, COCHINEAL, SODIUM NITRITE
Dietary Information
POPULAR COOKED SALAMI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in POPULAR COOKED SALAMI include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 232 calories per 100 grams, POPULAR COOKED SALAMI gets 25% of its calories from protein, 6% from carbohydrates, and 76% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare POPULAR COOKED SALAMI
See how POPULAR COOKED SALAMI compares to other foods in terms of nutrition:
- POPULAR COOKED SALAMI vs UNCURED GENOA SALAMI, UNCURED GENOA
- POPULAR COOKED SALAMI vs PROSCIUTTO MOZZARELLA WRAPPED CHEESE, PROSCIUTTO MOZZARELLA
- POPULAR COOKED SALAMI vs CHARCUTERIE PLATE WITH UNCURED GENOA, UNCURED NAPOLI, UNCURED TOSCANO & UNCURED CALABRESE SALAMIS, UNCURED GENOA, UNCURED NAPOLI, UNCURED TOSCANO & UNCURED CALABRESE SALAMIS
- POPULAR COOKED SALAMI vs ANTIPASTO PLATTER WITH FRESCATRANO OLIVES, PARMESAN CHEESE, UNCURED GENOA SALAMI & UNCURED SOPRESSATA SALAMI, ANTIPASTO
More in Pepperoni, Salami & Cold Cuts
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