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POPPED WHOLE GRAIN CHIPS

Chips, Pretzels & Snacks Cachere Distributing Inc. Branded
429 Calories
10.7g Protein
71.4g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 71.4g 26%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 71.4g 74%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.9 MG 21%
Sodium, Na 571 MG 25%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
TORTILLA CHIPS WITH SEA SALT 500 7.1g 64.3g 25g TRADITIONAL TORTILLA CHIPS 500 7.1g 64.3g 25g THICK CUT TORTILLA CHIPS 500 7.1g 67.9g 21.4g WASABI GREEN PEAS 429 21.4g 57.1g 10.7g CRUNCHY KALE 536 21.4g 35.7g 32.1g CORN TORTILLA CHIPS 464 7.1g 50g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (25% DV).

About POPPED WHOLE GRAIN CHIPS

POPPED WHOLE GRAIN CHIPS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 71.4g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

WHOLE GRAIN SORGHUM, TOPICAL SEASONING (SUGAR, SALT, ONION POWDER, GARLIC POWDER, TOMATO POWDER, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, SPICES, CITRIC ACID) AND SUNFLOWER OIL.

Dietary Information

POPPED WHOLE GRAIN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPPED WHOLE GRAIN CHIPS include Sodium, Na (25% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, POPPED WHOLE GRAIN CHIPS gets 10% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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