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POPPED CORN CAKES

Other Snacks REAL FOODS Branded
424 Calories
15.2g Protein
75.8g Carbs
7.6g Fat
7.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 7.6g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 773mg 34%
Total Carbohydrate 75.8g 28%
Dietary Fiber 7.6g 27%
Total Sugars 0g
Protein 15.2g 30%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 15.2g 15%
Carbs 75.8g 77%
Fat 7.6g 8%

Minerals

Nutrient Amount % DV
Sodium, Na 773 MG 34%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHEDDAR CHEESE PROTEIN PUFFS, CHEDDAR CHEESE 0 0g 0g 0g HICKORY SMOKED BEEF BACON, HICKORY SMOKED BEEF 0 0g 0g 0g ZESTY THAI MUSHROOM JERKY, ZESTY THAI 394 3.0g 57.6g 24.2g TERIYAKI MUSHROOM JERKY, TERIYAKI 367 3.3g 53.3g 23.3g CURRY MUSHROOM JERKY, CURRY 0 0g 0g 0g CHEDDAR BLAST! RICE & CORN PUFFS, CHEDDAR BLAST! 536 10.7g 53.6g 32.1g

Nutrition Highlights

  • Good source of protein with 15.2g per 100g.
  • High in dietary fiber (7.6g per 100g), supporting digestive health.
  • Good source of Sodium, Na (34% DV).

About POPPED CORN CAKES

POPPED CORN CAKES is a high-calorie food with 424 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.2g of protein, 75.8g of carbohydrates, and 7.6g of fat. It also contributes 7.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

MAIZE (54%), RICE (35%), SEASONING [MILK SOLIDS, SALT, FLAVOR (NATURAL, CONTAINS SOY FLOUR), CHEESE POWDER (MILK), SUGAR, ONION POWDER, YEAST EXTRACT, LACTIC ACID, CITRIC ACID, SILICONE DIOXIDE (ANTI-CAKING AGENT)], SUNFLOWER OIL, SALT, HERB EXTRACT.

Dietary Information

POPPED CORN CAKES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPPED CORN CAKES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 424 calories per 100 grams, POPPED CORN CAKES gets 14% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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